Welcome to Paulette Bodeman's
STEP INTO THE FLOW
®
"Anusara Yoga grows with harmony and integrity through the combined vision of our Anusara Yoga teachers to unveil the innate goodness, worthiness, and supreme nature of each student and every being."
John Friend
Begins November 09 Selected Weekends!
Module I: Stepping Into the Heart
Nov 7&8, 21&22; Dec 12&13
Establish a solid foundation in the fundamentals of Anusara Yoga® by
deeply connecting with its life-affirming philosophy and vision.
Discover the beauty of the Universal Principles of AlignmentTM and
learn the history of Yoga. Includes Anatomy by Martin Kirk!
Module II: Deepening the Journey
Jan 16&17, 30&31; Feb 20&21
Study life-affirming Tantric Philosophy. Deepen your understanding of
the body as we study the key alignment details of poses and the
therapeutic applications of Anusara Yoga®. Develop your own
meditation practice. Includes Meditation Workshop with Paulette
Bodeman!
Module III: Path of Awakening
Mar 6&7, 21, 28; Apr 16, 17&18**
Uncover the depths of Tantric philosophy as it applies to the
Bhagavad Gita and the Yoga Sutra of Patanjali. Develop your own
practice of Yogic breathing (Pranayama) and learn the magic of
subtle adjustments in your asana practice. Includes Session with
Noah Mazé and Philosophy Carlos Pomeda!
200 Hour Teacher Training,
• Successful completion of all of the above plus:
• 3 weekends, May; 1&2, 8&9, 15&16
• 13 hours of mentoring, individually scheduled
• 20 hours of approved electives
• 20 hours of self-study assignments
Prerequisites: 30 hrs Anusara Yoga® practice or instructor permission
Additional practice*: attendance at four Anusara Yoga® classes per month
Times and Location**: Sat 8:30-4, Sun 9-4:30, some exceptions
Yoga Village Scottsdale, 8241 E. Evans Rd, 85260 &
Yoga Village Fountain Hills, 16913 E. Enterprise, 85268
Tuition: $2600 /$2300 early
